Classes
Adult Group Class
Mon-Thurs. 5am-6am
Mon - Fri: 12pm-1pm
7pm-9pm
Beginners: Sun 12pm-1pm
At Sas Team Manchester our adult classes focus on the history and culture of the Sa family lineage of Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu is not only a sport, but a way of life, and culture. history, traditions, customs and courtesies. They are as big of a part of the journey of learning Brazilian Jiu-Jitsu as the techniques. I have found Sas Team to not only be a team, but a second family. Come join the Sas family. Brazilian Jiu-Jitsu is for all ages. You are never too old to start on your journey.
Open Mat
Sun
1pm- 3pm
Sas Team Manchester open mats are just that!!! Open to all grapplers, regardless of affiliation or style. Brazilian Jiu-jitsu, Wrestlers, Sambo etc. No mat fees, no drop in fee. Just come by and train.
Private Sessions
$50 for Individual , $25 per each additional person
by appointment only
Kids Group Classes
Mon - Fri
6pm-7pm
At SAS Team Manchester, our kids class will teach your child self-defense. Along with the self-defense, we will instill self confidence and leadership traits. Here at SAS Team Manchester the kids class is balanced between work and fun. You will not find us playing games during class, you will find the Coaches engaging your child, and making sure they are learning in a fun impactful way. The coaches here not only teach Brazilian Jiu-Jitsu but share our life stories. We share our mistakes and our successes to help guide our students through a confusing world. We lead by example and demonstrate everything we are teaching and expect, not just the techniques, but behavior as well. Self-defense, self-confidence, leadership, these are a few of the intangibles that come from our kids program. If your child is 5 years old or older, come to one or classes on the house, and see if we are the team for you.